So this morning I stepped on the scale and it read 248.4 pounds.* For the first time that I can remember I am below 250 pounds. Also, I am done with this whole diet thing until I get back from Star Trek camp. Of course that is a bit of a lie since I am not going to officially declare victory until I have been either at or below 250 pounds for two consecutive weigh-ins. Ok, maybe it is more than just a bit of a lie as I am not going to change my eating habits that much. I am comfortable doing what I am doing, however I will be less strict with myself and actually start enjoying nacho day in the cafeteria again rather than just being surly on Thursdays.
Anyways, here is the progress I have made since beginning this back on February 1st:
Starting weight: 320 pounds
Current weight: 248.4 pounds
Total weight loss: 71.6 pounds
Elapsed time: 112 days
Beginning waist: 48
Current waist: 40
It is kind of funny, somehow I was expecting to feel different once I hit this goal. A sense of accomplishment, perhaps, or a sense of jubilation but that really came along with the photo comparison I shared this past week. This is not to say that I do not feel a sense of accomplishment, because I do, but I was just expecting something more this morning when the scale told me I was done. Of course since I had some serious stress in the office yesterday and ended up having bad work dreams because of it, I am kind of just worn out today so that could be contributing to the lack of umph in the morning.
Oh well, the one thing I am excited about today is my reward. There is a cigar in my box with the magical words Habana, Cuba on the band that has been waiting for this day. I think tonight I am going to Hemingway it up with the cigar and an ironically delicious Cuba Libre. That should just about hit the spot.
* I actually had a joke here about the scale asking me who the hell I was but it was SO not working that I decided not to try and force it. In shrinking I think I have grown.
Friday - 5-16-08
The Drink
Dannon Activia Light yogurt
Banana
Mr. Brown's Iced Coffee
Med. salad with 1/2 hard-boiled egg, ham, turkey and Ranch
11.5 oz. Spicy Hot V8
CLIF Banana Nut Bread bar
Yoplait yogurt
1/2 order of nachos
Chili Cheeseburger
Fries
Iced tea (no sugar)
Fuck off HUGE dessert with ice cream and whipped cream
45 minutes on elliptical
60 minutes of ice skating
Saturday - 5-17-08
The Drink
Dannon Activia Light yogurt
Large salad with roast chicken
3 dinner rolls
A metric ass load of food including pulled pork tacos, brisket, and corn pudding
Iced tea (no sugar)
Walked 4+ miles
Sunday - 5-18-08
The Drink
Dannon Activia Light yogurt
Large salad with chicken and parmesan dressing
Bowl of chili
Whataburger with cheese and bacon
2 large fries
60 minutes ice sakting
Monday - 5-19-08
The Drink
Dannon Activia Light yogurt
Large salad with crutons, chicken chunks, raisins, mandarin orange slices, almonds, and honey mustard dressing
Medium salad with chicken chunks and Ranch
60 minutes on elliptical
Tuesday - 5-20-08*
The Drink
Yoplait yogurt
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
Chocolate chip cookie
60 minutes on elliptical
Wednesday - 5-21-08
The Drink
Yoplait yogurt
Cup of Crab Bisque
Bread
Salad with fried chicken strips, tortilla strips, and honey mustard dressing
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
60 minutes on elliptical
Thursday - 5-22-08*
The Drink
Yoplait yogurt
1 serv. Metamucil
Medium salad with crutons, chicken chunks, bacon, almonds, mandarin orange slices, raisins and honey mustard dressing.
60 minutes on elliptical
*I swear I had dinner both Tuesday and Thursday night but for some reason I did not write what I ate down in the diary. Wierd.
Friday, May 23, 2008
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