I weighed in at 247 pounds this week and don't really have too much to say about it, for once. Right now I am just looking forward to weighing in next Friday. I expect to continue to be below 250 pounds and thus able to declare this phase of my weight loss plan done with. For shits and grins here is a chart of my weight loss per week:
Friday - 5-23-08
The Drink
Yoplait yogurt
Bottle of chocolate milk
Sausage, cheese and egg sandwich on toast
Bacon Cheeseburger
Fries
Tazo Giant Peach Green Tea
2 egg rolls
3 chocolate chip cookies
4 Ironically delicious Cuba Libres
2 soft chicken tacos
Regular order of steak fajita nachos
45 minutes on the elliptical
Saturday - 5-24-08
The Drink
Yoplait yogurt
1 can of Coke
5 pieces of large Papa Johns Spicy Italian pizza
Medium salad with chicken chunks and Ranch
Walked 4+ miles
Sunday - 5-25-08
The Drink
Yoplait yogurt
3 pieces of large Papa Johns Spicy Italian pizza
Chips and salsa
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
90+ minutes ice skating
Monday - 5-26-08
The Drink
Yoplait yogurt
Chips and salsa
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
Tuesday - 5-27-08
The Drink
Yoplait yogurt
Medium salad with chicken chunks and Ranch
Chocolate chip cookie
Medium salad with chicken chunks and Ranch
1 bottle Odwalla Vanilla Al'Mondo protein drink
60 minutes on elliptical
Wednesday - 5-28-08
The Drink
Dannon Activia Light yogurt
Medium salad with crutons, chicken chunks, bacon, mandarin orange slices, almonds, apple chunks, raisins and honey mustard dressing
Medium salad with chicken chunks and Ranch
60 minutes on elliptical
Thursday - 5-29-08
The Drink
Dannon Activia Light yogurt
Large nachos with cheese, beans, beef and jalapenos
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
60 minutes on elliptical
Friday, May 30, 2008
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