So it was with great joy and rejoicing that two weeks ago I was able to report that I was below my target weight of 250 pounds however unlike certain politicians I did not want to prematurely declare “Mission Accomplished.”* As with all of my waypoints during this diet thing I wanted to be at or below the goal weight for two weeks before declaring victory. Well, guess what time it is? (No, it is not time to get ‘ill’.)
Tipping the scales at an almost petite by comparison 244 pounds this morning means it is time for me to declare victory! Sadly this will not involve me landing a plane on a carrier deck, either literally or euphemistically. I have dropped a total of 76 pounds since February 1st and, for the mathematically challenged out there (I’m looking at you, Scott) I am only 24 pounds away from hitting 220 pounds. Early on I discussed 220 as possibly being a goal but I wanted to take a wait and see attitude towards the whole thing since dieting and I do not have a particularly happy history together. (Kinda like me and the ladies but with even less nookie, if that can be believed.) Now I am pretty firmly set on getting down to 220 pounds before my birthday. Of course this is going to have to wait until I get back from Star Trek camp.
Oddly enough I really don’t have too much to say about this except that I appreciate all of the support I have gotten from you guys over the past four months while I was getting here. It means more to me than I could ever say. Thanks!
* I know it was just that one time and that they say it happens to everybody, but the joke is still there and never let it be said that I won’t go for the low hanging fruit.**
** That might be the gayest thing I have said/typed in a while.
Friday - 5-30-08
The Drink
Dannon Activia Light yogurt
Medium salad with chicken chunks and Ranch
(2) Nature Valley Oats-n-Honey granola bars
Chips, queso and salsa
Chicken fried steak with gravy
Mashed potatoes
Garlic bread
Brownie with ice cream and chocolate sauce
60 minutes on the elliptical
Saturday - 5-31-08
The Drink
1 bottle of Odwalla Vanilla Al'Mondo protein drink
Medium salad with 1/2 hard-boiled egg, turkey, ham and Ranch
Twizzlers
(3) glasses of wine
Garlic bread
Pasta Pescatore
German chocolate cake
Glass of whisky
Walked 4+ miles
Sunday - 6-1-08
The Drink
Dannon Activia Light yogurt
Medium salad with chicken chunks and Ranch
Large popcorn
A pint of Guinness
Muffaleta
Pasta salad
Monday - 6-2-08
The Drink
Dannon Activia Light yogurt
Medium salad with chicken chunks, bacon, Mandarin orange slices, apple chunks, crutons, raisins and Honey Mustard dressing
Amy's Mexican Casserole Bowl
Twizzlers
60 minutes on the elliptical
Tuesday - 6-3-08
The Drink
Dannon Activia Light yogurt
Fried Alligator
Iced tea (no sugar)
Dirty Rice
Citrus Glazed Shrimp
Yoplait yogurt
60 minutes on elliptical
Wednesday - 5-28-08
The Drink
Dannon Activia Light yogurt
Tuna Salad Sandwich
Small bag of Ruffles
Chocolate Chip Cookie
Medium salad with chicken chunks and Ranch
60 minutes on elliptical
Thursday - 5-29-08
The Drink
Dannon Activia Light yogurt
Large nachos with cheese, beans, beef and jalapenos
Medium salad with 1/2 hard-boiled egg, ham, turkey and Ranch
60 minutes on elliptical
Friday, June 06, 2008
Subscribe to:
Post Comments (Atom)
2 comments:
Congrats James!
Only now there is less of you to love!
Keep it up.
--JT
Post a Comment