Fat Fuck vs. Food - Week 5

I am not feeling particularly chatty today, although in light of my 5.4 pound loss this week I had an excellent line earlier about being just like the American economy, only without Bernake's desire to turn the dollar into the new lira. Oh well. Let's take a look at the chart, shall we?


Like I said, 5.4 pounds this past week and I am not certain how I managed to do it. I keep expecting things to stall out on me how ever it has not happened yet so yippie! This week I also passed the second and third benchmarks on my list which were loosing 17.5 pounds and then 20 pounds and keeping it off for two weeks. Here is what I ate:

Friday - 2-29-08
1 Yoplait yogurt
Sausage, cheese and egg sandwich on toast
Bacon cheeseburger
Order of fries
2 egg rolls
1 Tazo Giant Peach tea
Med. salad with 1/2 hard-boiled egg, ham, turkey, and ranch
11.5 oz. V8
30 minutes on the elliptical

Saturday - 3-1-08
1 Yoplait yogurt
3 pieces of small pepperoni, sausage and bacon pizza
Iced tea (no sugar)
2 Nature Valley Oats-n-Honey granola bars
90 minutes of hockey

Sunday - 3-2-08
2 servings of Kashi GoLean cereal
Skim milk
Iced tea (no sugar)
2 English muffins with butter
3 pieces of small pepperoni, sausage and bacon pizza
Med. salad with 1/2 hard-boiled egg, ham, turkey, and ranch
11.5 oz. V8
Walked 6.6 miles. last 2.4 with 14 pound pack.

Monday - 3-3-08
1 Yoplait yogurt
2 Tuna salad sandwiches on toast
12 oz. V8
Med. salad with chicken chunks and Ranch.
33 minutes on the elliptical

Tuesday - 3-4-08
1 Yoplait yogurt
Med. salad with chicken chunks and Ranch
12 oz. V8
1/3 box Philly Cheesesteak Hamburger Helper made with turkey
Asparagus
Walked 2 miles.

Wednesday - 3-5-08
1 Yoplait yogurt
Large salad with avocado, bacon bits, chicken breast strips and Ranch
Iced tea (no sugar)
1 banana
4 Nature Valley Oats-n-Honey granola bars
33 minutes on the elliptical

Thursday - 3-6-08
1 Yoplait yogurt
Med. salad with chicken chunks and Ranch
11.5 oz. V8 (Low Sodium)
Spicy beef and kimchi stew
1/2 cup rice

I had some intestinal issues this week (bet you wanted to know that) so I am going to be adding a serving of Metamucil in the morning to help things along those lines as well as bringing The Drink back in to the mix. I guess I will see you cats next week!