Friday, March 14, 2008

Fat Fuck vs. Food - Week 6

This morning I just noticed that I have now completed six weeks of this loosing weight thing and thought to myself, "Six fucking weeks? Holy shit Private Pyle." (Yes, I do actually talk to myself in R. Lee Ermy's voice at times. I think it freaks out the neighbors and this is a good thing.)

I dropped another 3.4 pounds this week which means I am tipping the scales at a downright petite 287 pounds. This brings my total loss to 33 pounds over the last six weeks and puts me 2 pounds shy of the half-way point of 35 pounds lost. I am really pleased with the progress I am making!


This week I started doing The Drink in the mornings again and I am going to try and stick with it for a couple of weeks even if it is foul, foul crap and makes me want to stay in bed just to avoid it. I also hit the gym five days this week instead of the usual two. On Tuesday and Thursday I only did 20 minutes on the elliptical instead of my usual half-hour but I plan to work up to that.

Well that's about all I have this week except for this moment from Val Kilmer Mash-up Theater:

I was thinking of the immortal words of Hollywood who said "Where'd who go?"


Shall we take a look at Ye Olde Foode Journale?

Friday - 3-7-08
1 Yoplait yogurt
1 Fuze Slenderize drink
Bacon Cheeseburger
Fries
2 egg rolls
1 Tazo Giant Peach tea
3 pieces of 12" deep dish pizza with whole wheat crust topped with ground beef, pepperoni, ham, bacon, and double Italian sausage
Iced tea (No sugar)
30 minutes on the elliptical

Saturday - 3-8-08
1 Yoplait yogurt
1/3 box Philly Cheesesteak Hamburger Helper made with turkey
Asparagus
Medium salad with 1/2 hard-boiled egg, ham, turkey, and Ranch
11.5 oz. Spicy Hot V8
Walked 5.7 miles

Sunday - 3-9-08
1 Yoplait yogurt
3 pieces of 12" deep dish pizza with whole wheat crust topped with ground beef, pepperoni, ham, bacon, and double Italian sausage
1 cup Kefir
Medium salad with chicken chunks and Ranch
11.5 oz. Spicy Hot V8
Walked 8.1 miles

Monday - 3-10-08
The Drink
1 serv. Metamucil
1 Yoplait yogurt
Medium salad with chicken chunks and Ranch
1 bottle Lipton Green Tea with Citrus
1/2 cup rice
Spicy beef and kimchi stew
30 minutes on the elliptical

Tuesday - 3-11-08
The Drink
1 serv. Metamucil
1.5 serv. Kashii Go Lean cereal
Skim milk
New York strip with bordelaise sauce
Black truffle creamed spinach
1.5 dinner rolls with butter
Medium salad with chicken chunks and Ranch
20 minutes on the elliptical

Wednesday - 3-12-08
The Drink
1 serv. Metamucil
1 Yoplait yogurt
Banana
Medium salad with a hard-boiled egg, chicken chunks, and Ranch
11.5 oz. V8
1/4 box of Potato Stroganoff Hamburger Helper made with turkey
1/4 bag of Broccoli and Carrots with garlic and herbs
30 minutes on the elliptical
Walked 2.4 miles

Thursday - 3-13-08
The Drink
1 serv. Metamucil
1 Yoplait yogurt
Medium salad with chicken chunks and Ranch
11.5 oz. V8
1/4 box of Potato Stroganoff Hamburger Helper made with turkey
1/4 bag of Broccoli and Carrots with garlic and herbs
20 minutes on the elliptical

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