Well, I weighed in at a svelte 301.8 pounds this morning, which means I lost 3.8 pounds this past week. Considering I was not as disciplined as I could have been this past week, it is a really good and encouraging start.
Incidentally, I have decided that 250 pounds is going to be considered 100% James and I am currently at 120.72% James. Perhaps in the coming week I will think of a cool graphic that I can use to track my newly-shrinking self.
Also, while discussing my plan with RF via email today it occurred to me that I might, just might, be able to get down to 225. The first goal, however, is going to be 250 by the time Flipside rolls around (Memorial Day weekend.) After I hit the 250 mark, I can reevaluate how I feel and where I am physically. At that point I should be in better shape and my body will be in a better place for me to start doing higher impact workouts and the like. We shall see, but for now 250 is the goal.
Arsenal cân nhắc một mức giá hợp lý cho Eze
12 hours ago
1 comment:
Woot! The Incredibly Shrinking James begins!
~muffins
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